Saturday, December 5, 2009

Ballet. Help me please!?

I have been doing ballet since last summer. I have even been moved up into a harder class. And i havent lost any weight what am i doing wrong?? HELP!!!



Ballet. Help me please!?opera songs



ballet won't make you lose weight, you'll probably just gain muscle. also, remember that everyone loses weight differently and at different paces. have you been eating healthy? if you are eating packaged or fast food, exercise can only do so much for you! try to not just rely on ballet to make you lose weight. unless you are taking at least 3 classes a week, it won't do much.



i suggest taking things into your own hands and doing some aerobic/cardio activities like jogging, swimming, biking etc. if you notice that a lot of the girls in your class are skinny, it's probably because they have been taking ballet since they were little, so they've had time to get in shape. also, some girls just naturally have the ideal ballet body. if you don't, you're just going to have to work a bit harder!



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OK. listen to me. i have been taking dance for 9 years. you don't necessarily loose weight.. you kind of gain weight cause of gaining muscle. if you know what i mean. and that isn't bad cause that means most of the fat you had before.. is now muscle.. so in the end it turns out fine. =] also if you really wanna loose weight. try exercising on the bar with a jacket on. but when you get into jumps and stuff. take it off.



good luck!
Ballet alone, does not reduce your weight.



Should watch your diet %26amp; do exercises that really "burns fat"

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